Quality, restorative rest seems more elusive than ever, and consumers are seeking new ways to get a good night’s sleep. We’ll compare two leading brands: Pure Green Pure Sleep supplement and DELTA BrainLuxury, so you can make an informed purchase decision.
Are you losing sleep over how to get to sleep? You are not alone. In 2022, 50 to 70 million Americans of all ages and socioeconomic backgrounds reported having sleep issues. Seventy percent of adults reported receiving insufficient sleep at least one night a month, and 11% reported poor sleep every night. Poor sleep is more than just a reason to be cranky in the morning. This public health problem costs Americans around $94.9 billion per year in medical expenses. Sleep disorder treatment can cost hundreds to thousands of dollars.
Not getting enough quality sleep can affect vigilance, reaction times, learning abilities, alertness, mood, hand-eye coordination, and short-term memory. Excessive sleepiness can cause job accidents and car crashes. We spend a third of our lives sleeping, so sleep issues are no small concern. So what can we do about it?
You May Also Like:
Neuriva Sleep Aid vs myPEAK DeltaSleep
Natural Factors’ Tranquil Sleep Supplement vs DELTA BrainLuxury
Prescription sleep aids
Severe sleep problems are a serious health concern. If your doctor recommends a prescription drug, we suggest following this advice. However, if your sleep problems are mild, then you might want to consider the potential drawbacks of prescription medication.
One of the major issues with prescription sleep aids is that they tend to be habit-forming. When we use something to aid with sleep, we want to fix our circadian rhythm, the internal process that regulates the sleep-wake cycle. For this reason, sleep aids are often prescribed for short-term use, to get back into the normal flow of things. Unfortunately, more long-term use can lead to dependency on sleep aids to fall asleep.
With dependence comes tolerance, and increasing doses of sleeping medication can lead to serious problems. People addicted to sleeping pills may experience side effects like impaired motor coordination, vertigo, inability to focus or remember things, and euphoria. Individuals may develop anxiety around sleep and grow concerned they can’t fall asleep without sleep aids. Sleep supplements like the Pure Sleep supplement and DELTA BrainLuxury may provide a different strategy for dealing with sleep issues.
It is important never to mix sleeping pills with alcohol. This combination is hazardous and sometimes deadly.
Other common side effects of prescription sleep aids are allergic reactions and the development of parasomnia, or unusual behaviors exhibited while sleeping. Parasomnia could include walking, talking, eating, or even driving in your sleep. It can also involve wetting the bed.
So, how else can you deal with sleep problems?
Pure Green Pure Sleep Supplement vs. DELTA BrainLuxury:
What is Pure Green Pure Sleep Supplement?
Pure Green produces CBD medications, offering a novel approach of delivering the medicine under the tongue. The purpose of this approach is to administer CBD in the safest and most efficient way possible.
“This is relief that you don’t smoke, vape or even digest,” their website says. “Our breakthrough process converts cannabis (naturally oil-based) into a water-soluble form with no harmful by-products. Our mint-flavored tablets melt under your tongue and deliver fast, safe relief. Not impacting the lungs or digestive system with our drug delivery.”
Pure Green offers multiple CBD products, including some for pain relief and eliciting calmness in the user. For getting to sleep at night, Pure Green has the Pure Sleep supplement.
This Pure Sleep supplement contains a CBD-dominant micro-dose formula with a 1:10 THC to CBD ratio. It also contains sleep-promoting curated terpenes, another compound in the cannabis plant believed to play a role in the effect of certain strains. This formula acts as a sleep aid.
Pure Green Pure Sleep Supplement vs. DELTA BrainLuxury:
What is DELTA BrainLuxury?
BrainLuxury is a company that optimizes nutrients to fuel the brain.
“Our mission is to help you nourish your brain to bring it back to its best, supporting natural deep sleep, focus, and creativity,” their website reads.
Their DELTA sleep product gets its name from what it is trying to help promote: delta waves. Delta waves are brain waves that are only emitted during the deep sleep phase of sleep, the most restorative and beneficial sleep phase.
DELTA BrainLuxury incorporates many vitamins, minerals, and nutrients to induce deep sleep and help you stay asleep longer. For example, studies show deficiencies in magnesium and vitamin D can affect sleep quality. DELTA BrainLuxury includes both to promote the production of delta brain waves.
Amino acids can also influence the architecture of sleep. DELTA BrainLuxury uses the amino acids tryptophan and glycine. Tryptophan will help you fall asleep faster, and glycine will help you achieve deeper sleep.
There are fatty acids as well, including the ones found in algae, flaxseed, and MCT oils, that studies suggest aid in the onset of sleep and sleep quality.
Pure Green Pure Sleep Supplement vs. DELTA BrainLuxury:
Which is better?
Both products employ different strategies to get you to sleep and help you stay asleep. While both work great, DELTA BrainLuxury comes out on top because of the quality of its ingredients.
While CBD is generally considered safe in small doses, more research is needed to determine the effects of long-term use. Side effects of CBD use, such as dry mouth, low blood pressure, dizziness, and drowsiness, sometimes occur. In high doses, the prescription form of CBD, called Epidiolex, may cause signs of liver injury. The possibility of side effects makes the Pure Sleep Supplement less desirable than DELTA BrainLuxury.
The ingredients in DELTA BrainLuxury are bioavailable nutrients with no reports of major side effects for the doses contained in the product. If getting a good night’s sleep with minimal risk of side effects is what you’re looking for, then DELTA BrainLuxury is the way to go.
Making the appropriate choice for your sleep needs can be difficult. When treating your sleep issues, you should always follow the advice of your health care professional, but may also want to look into effective adjunctive therapies. If you struggle to fall asleep or stay asleep at night, a sleep supplement may be the right choice. Don’t lose sleep over decisions about your sleep needs. There are a variety of resources available to help.
Further Reading:
New York Times: What Are the Benefits of CBD?
Washington Post: 18 percent of U.S. adults use medication to help them sleep
U.S. News: America’s Love Affair With Sleeping Pills May Be Waning
Forbes: CBD For Sleep: Benefits, Risks And More
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional SupplementsOr Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
