Many popular sleep supplements rely on melatonin and various complementary ingredients to help you get the rest you need, but is there a better option? We’ll compare two leading sleep supplement brands: Natural Factors’ Tranquil Sleep supplement and DELTA BrainLuxury.
Getting a good night’s sleep is crucial for maintaining physical health and overall well-being. Unfortunately, many people struggle with sleep disorders or simply have trouble falling or staying asleep. To combat this issue, a variety of sleep supplements have emerged on the market, promising to promote relaxation and improve the quality of sleep. Keep reading to learn more about two leading sleep supplements, Natural Factors’ Tranquil Sleep Supplement and DELTA BrainLuxury. We’ll compare several factors to see which one emerges as the winner.
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Sleep supplements are a type of dietary supplement designed to help you sleep better at night. They typically contain a blend of herbs, amino acids, vitamins, and minerals that help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Some common ingredients found in many non-prescription sleep supplements include melatonin, valerian, and chamomile.
While sleep supplements can be helpful for those struggling with sleep disorders or occasional sleeplessness, it’s important to note that they are not a substitute for healthy sleep habits and should not be relied upon to cure long-term conditions that require a health care professional.
Natural Factors’ Tranquil Sleep Supplement contains three active ingredients that promote relaxation and help you fall asleep faster. These are Suntheanine® brand of fermented L-theanine, which helps to reduce stress and anxiety, 5-HTP(5-Hydroxytryptophan) which increases the production of serotonin, and melatonin, which quickens sleep onset. Natural Factors’ Tranquil Sleep Supplement is designed to help you fall asleep faster and wake up refreshed and energized.
DELTA BrainLuxury contains vitamin D, magnesium, glycine, DHA, EPA, and tryptophan as its main ingredients. Each of these compounds has the potential to aid the body’s natural ability to sleep. In combination, they enhance the brain’s natural ability to sleep during every stage of the sleep cycle, from onset to awakening.
Vitamin D has been observed to increase sleep duration and efficiency while decreasing sleep latency, while glycine reduces latency to sleep onset. DHA and EPA are fatty acids that can improve sleep efficiency and decrease total time in bed and sleep time. However, tryptophan is the powerhouse ingredient – an essential amino acid that contributes to the body’s own natural production of serotonin and melatonin, essential for natural sleep.
In a head-to-head comparison of ingredients, DELTA BrainLuxury is the clear winner over Natural Factors’ Tranquil Sleep Supplement. DELTA BrainLuxury contains a wider range of natural ingredients, such as omega 3s, fatty acids, amino acids, vitamins, and minerals. These not only promote better sleep, but provide more health benefits than the three active ingredients found in Natural Factors’ Tranquil Sleep Supplement.
Natural Factors’ Tranquil Sleep Supplement combines three active ingredients that work to help you fall asleep fast and wake up refreshed. Melatonin helps the timing of your circadian rhythms, regulating your sleep-wake cycle and improving sleep onset. Furthermore, 5-HTP works in the central nervous system and increases the production of the chemical serotonin. Suntheanine L-theanine, the patented version of the amino acid found in green tea, can help reduce stress and anxiety, making it easier to fall asleep. Together, these ingredients enhance the brain’s natural power to sleep, helping you fall asleep faster and wake up refreshed and energized.
DELTA BrainLuxury’s mechanism of action is its defining quality, as it provides the brain with the nutrients necessary for deep and refreshing sleep. Its combination of ingredients works throughout the sleep cycle, with glycine, DHA, and EPA helping to facilitate faster sleep onset. Additionally, a proprietary formula of Omega 3 oils helps to extend the initial deep sleep.
During sleep, tryptophan, along with low concentrations of vitamin D and zinc, boost the natural production of serotonin and melatonin to prevent you from waking up in the night or too early. Serotonin contributes to a positive mood upon waking after 5-7 hours of sleep, while glycine initiates the creation of creatine after 7-8 hours of sleep. This provides you with energy in the morning and prevents morning grogginess.
DELTA BrainLuxury outperforms Natural Factors’ Tranquil Sleep Supplement in a head-to-head comparison of their respective mechanisms of action. DELTA BrainLuxury works throughout your natural sleep cycle from onset to wake, while Natural Factors’ Tranquil Sleep Supplement is effective at the onset and wake but not throughout the sleep cycle.
Natural Factors’ Tranquil Sleep Supplement and DELTA BrainLuxury have received rave reviews. Both supplements are lauded for their effectiveness in helping consumers fall asleep and get better sleep. However, some users of Natural Factors’ Tranquil Sleep Supplements have complained that they awakened in the middle of the night, on occasion more than once.
DELTA BrainLuxury consumers describe their sleep as improved and uninterrupted. The unique blend of ingredients in DELTA BrainLuxury is specifically formulated to prevent waking up in the middle of the night for an overall better sleep. So, while both sleep supplements have positive reviews, DELTA BrainLuxury outshines Natural Factors’ Tranquil Sleep Supplement for its effectiveness in providing a full night’s sleep.
DELTA BrainLuxury is the clear winner over Natural Factors’ Tranquil Sleep Supplement as the better sleep supplement. The scientifically formulated recipe of DELTA BrainLuxury helps boost the body’s natural capabilities to help you sleep from onset to wake. On the other hand, Natural Factors’ Tranquil Sleep Supplement is reported to be effective at helping you get to sleep faster and wake up refreshed, but it does not prevent waking up in the middle of the sleep cycle. Ultimately, in a head-to-head comparison, DELTA BrainLuxury outshines Natural Factors’ Tranquil Sleep Supplement as the complete sleep aid supplement.
National Center for Complementary and Integrative Health: “Melatonin: What You Need To Know“
National Institute of Neurological Disorders and Stroke: “Brain Basics: Understanding Sleep“
Sleep Foundation: “What Happens When You Sleep?“
CDC: “How Much Sleep Do I Need?“
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.