Reishi mushrooms have been used for thousands of years in Eastern medicine. Known as the “mushroom of immortality,” Reishi has many potential health benefits, earning a place as one of the best mushrooms for immune system health. This superfood, with its tough fruiting body, is not commonly used in cooking, making Reishi mushroom powder and capsules more popular choices.
For a soothing twist, you may even opt for Reishi mushroom tea, a traditional approach with relaxation benefits. Recognized as potentially one of the best mushrooms for anxiety and depression, Reishi mushroom extract is also gaining popularity as a supplement for mood support. SuperFeast is a brand of supplements, herbs, and medicinal mushrooms with the intention to boost overall health and prevent degeneration and disease. SuperFeast Reishi is sourced from the Dabie mountains of China. Below, we’ll discuss how SuperFeast Reishi may boost your health and how it measures against the competition.
Reishi mushrooms trace their medicinal origin back to Japanese and Chinese medicine over 4,000 years ago. This potent superfood is often used as an adjunct therapy for individuals with cancer to boost immunity. Its potential benefits include anti-cancer properties, liver function enhancement, hormonal balance, allergies and asthma alleviation, and defense against viruses and infections.
While many mushrooms are used in cooking for their pleasant taste and texture, Reishi’s fruiting body has a stiff texture that makes it unsuitable for cooking. For this reason, Reishi is often found in supplement form, either in capsules or powder. In the following discussion, we’ll delve into a superior Reishi mushroom extract powder from SuperFeast and assess its standing in comparison to other brands.
SuperFeast Wild Reishi Mushroom Extract: In-Depth Review is an original (OptimalHealthNews) article.
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SuperFeast Reishi mushroom extract:
History of SuperFeast
In 2011, Mason Taylor founded SuperFeast in his mother’s garage with the intention of making the world’s best herbs more accessible. Six months later, his mother suffered a stroke, leading to hospitalization and months of recovery. This event brought a renewed interest for Taylor in helping prevent degeneration and illness, prompting the brand to begin offering tonic herbs and mushrooms. By providing the best mushrooms for immune system health, SuperFeast became a star in preventative care.
After moving his operations from Sydney to Byron Bay, he met Tahnee, and she joined the brand. As medicinal mushrooms and adaptogens gained popularity, the brand flourished, educating the world about Daoist herbalism and its principles. Daoism encourages practicing individuals to live in harmony with the universe. It suggests that individuals should do little to interfere with the balance of nature.
From these principles, Daoist herbalism emerged, suggesting that natural herbs can help promote wellness. Reishi mushrooms are closely associated with Daoism and are considered the “herb of spiritual potency.” While immortality may be regarded as a subject of myths today, Reishi may still be considered one of the best mushrooms for immune system health. Today, SuperFeast still operates solely as a family-owned business, offering Reishi mushroom powder to help boost the overall wellness of its consumers.
Potential benefits of SuperFeast Reishi mushroom extract
Since many traditional sleep aids may cause issues with dependency, individuals are turning to natural alternatives like mushrooms for sleep. Emerging studies show that Reishi is among the list of potentially effective mushrooms for sleep. This powerhouse ingredient may boost sleep-promoting neurotransmitters that encourage your body to naturally transition into rest.
Traditional Chinese medicine has used Reishi mushrooms for sleep and numerous other ailments for centuries. Considered to be one of the best mushrooms for immune system health, Reishi is used by many cancer patients as an adjunct means to potentially help boost their immune systems post-radiation or chemotherapy.
Reishi has many potential full-body benefits, including fighting inflammation, fatigue, infections, liver disease, asthma, digestive issues, ulcers, leaky gut, tumors, cancer, skin conditions, autoimmune diseases, diabetes, viruses, heart disease, high blood pressure, high cholesterol, sleep disorders, anxiety, and depression. It is worth noting, however, that supplements are not FDA-approved and are meant to be an adjunct to medical treatment and a healthy lifestyle.
The scientific exploration of Reishi is still in its early stages. Nonetheless, evidence shows its potential to boost immunity, combat anxiety, and aid in sleep. Though extensive clinical trials are still required for pharmacological use, centuries of Eastern medicine have used Reishi to help soothe anxiety, promote sleep, and boost overall health.
What’s in SuperFeast Reishi mushroom extract?
SuperFeast’s Reishi mushroom powder contains 200 mg of Reishi mushroom (Ganoderma lucidum) from its fruiting body. This Reishi mushroom powder contains no added ingredients, so you don’t have to worry about fillers, artificial colors, or preservatives.
SuperFeast uses a dual extraction process with hot water and alcohol to ensure you get the most nutrients from the mushroom’s fruiting body. This dual extraction is vital for obtaining the triterpenes found in the fruiting body. Triterpenes may help boost immune function by potentially combating inflammation, viruses, microbes, and tumors. These nutrients cannot be obtained from the fruiting body by any process other than dual extraction.
SuperFeast’s Reishi mushroom powder is also high in beta-glucan. Beta-glucan may help reduce the risk of heart disease, balance sugar and blood pressure, and impede cholesterol absorption. SuperFeast Reishi mushroom extract also harbors hundreds of polysaccharides and contains 5-HTP, a component in the production of serotonin, a neurotransmitter involved with mood and sleep.
Given the potential side effects of synthetic 5-HTP supplements, obtaining this serotonin precursor from natural sources may be safer. Always check with your doctor before integrating any new supplements, including Reishi mushroom extract, to avoid possible drug interactions or worsening conditions.
How can you take SuperFeast Reishi mushroom extract?
SuperFeast’s directions for taking Reishi mushroom extract are as follows: “Adults, mix 200mg in 250ml warm water & drink immediately.” The brand also suggests blending it with hot water or plant milk to create a Reishi mushroom tea or an “instant tonic tea.” If you’re having trouble sleeping at night, you may want to try Reishi mushroom tea as part of your nighttime routine.
The Sleep Foundation recommends creating a bedtime routine to help tell your brain when it’s time to go to bed. Serotonin is also essential to the sleep-wake cycle, and taking SuperFeast Reishi mushroom extract may help supply your body with the nutrients needed for serotonin production.
Reishi mushroom tea is not the only option for taking your SuperFeast Reishi mushroom extract. The brand suggests it works well in cold or hot drinks, broths, or meals. Experimenting with recipes containing Reishi can be an exciting adventure all on its own. You can customize the best tea for immune system health by adding a little lemon and honey or any flavor of your choosing to your Reishi mushroom tea.
The journey to finding the best tea for immune system health may seem lengthy and rugged. With many herbs, such as green tea, known for their immune-boosting properties and readily available on the market, choosing the best tea for immune system health can prove to be a daunting challenge.
Having said that, Reishi mushroom tea, serving also as an adaptogen, not only holds the potential to boost your immune system health, but it may also help your body adapt better to stress. You can make Reishi a part of your daily routine by adding it to your morning coffee or blending it into a smoothie to help start your day stress-free. With so many potential full-body benefits, Reishi mushroom could be a winning choice for you.
There is no shortage of ways to try SuperFeast Reishi mushroom extract, and there are no rules. Just be sure to follow the dosing instructions, and you’re free to have fun and experiment. Please be aware that the FDA does not regulate supplements such as those containing Reishi, so consulting your doctor about adding this medicinal mushroom to your routine will help you make the best decisions for your health.
How is SuperFeast Reishi mushroom extract sourced?
Sourcing is an important aspect of consideration when discussing the potency and purity of supplements. We’ve already discussed how SuperFeast Reishi mushroom extract goes through dual extraction to bring you the most potent extract, but what about the mushrooms? While not sourced in the wild, SuperFeast Reishi mushrooms are cultivated in the Chinese Dabie Mountains, which provides the perfect climate for this rare mushroom. These mushrooms are grown in line with Di Dao principles on mature oak. After one year, they are harvested for extraction.
How does SuperFeast Reishi mushroom extract measure up against competitors?
We found six Reishi supplements with similar claims to SuperFeast Reishi mushroom extract. Below, we’ll see how they measure up against SuperFeast in a head-to-head comparison.
BULKSUPPLEMENTS.COM:
BULKSUPPLEMENTS.COM is a manufacturer and distributor of high-quality supplements. Unlike many supplement brands that sell exclusively to consumers, BULKSUPPLEMENTS.com offers the distribution of its ingredients to other brands, showcasing confidence in the quality of its products.
BULKSUPPLEMENTS.COM is known for producing mass amounts of supplements at reasonable prices, but does this affect this product’s value, potency, and efficacy? Let’s take a closer look at their manufacturing practices. The brand’s Reishi Mushroom Extract is lab-tested (ISO-17025 certified), third-party tested, and adheres to cGMP standards. The product is also gluten-free and vegan, with no additives.
However, their brand provides little information about sourcing, which is vital for determining a product’s purity and potency. Additionally, third-party testing with ConsumerLab has found that some of their product labels claim to have a higher concentration of ingredients than they actually contain. This lack of transparency with labeling can cause concern for individuals who wish to get the most benefits from their supplements.
TerraSoul Superfoods:
TerraSoul Superfoods states that they offer raw, organic superfoods at affordable prices. They boast the use of third-party testing on each production lot and will gladly share the results. In contrast to BULKSUPPLEMENTS.COM, TerraSoul takes the opposite approach in their sourcing practices for their RED REISHI MUSHROOM POWDER.
Their raw materials are ethically sourced from small, family-owned organic farms. They use traditional growing methods on hardwood logs. Because they involve numerous suppliers, traceability may be more difficult. TerraSoul’s RED REISHI MUSHROOM powder boasts a 4 to 1 concentration ratio. The brand states that the formula is concentrated to increase digestibility.
However, since the FDA does not regulate supplements, taking higher amounts of this medicinal mushroom may increase your chances of adverse symptoms or drug counteractions, so this higher concentration of Reishi may be concerning. Additionally, ConsumerLab found elevated levels of cadmium in their flax seed product, a known carcinogen, raising questions about the variations in third-party testing results. Not only may contaminants be hazardous to your health, but they may also affect the purity and effectiveness of your products.
Micro Ingredients:
Micro Ingredients is based in California and offers raw and pure nutritional ingredients. Micro Ingredients claims to use third-party testing for heavy metals and micro-organisms. Their Organic Red Reishi Mushroom Extract is a concentrated vegan, organic, and filler-free powder at a ratio of 100:1, with no GMOs, additives, preservatives, artificial colors, or gluten.
The product boasts 30% polysaccharides content, higher than other products we have discussed. However, there is no mention of triterpenes. Despite numerous positive reviews attesting to its effectiveness, there is no information about sourcing or the method used for making this concentrated powder. So, there’s no way to determine what type of extraction was used.
Previously, ConsumerLab found some issues with their spirulina products, including lead contamination and the inability of their capsules to dissolve in sufficient time to reach the digestive system. While the lead in their products was likely derived from soil, this contaminant may have hazardous effects on your health and can affect the purity, potency, and effectiveness of a product. Choosing a contaminant-free Reishi product is essential to obtain its potential health benefits.
FreshCap Reishi Mushroom Extract:
FreshCap capitalizes on Reshi’s title as the “mushroom of immortality.” The brand is more transparent about its nutrient contents, disclosing specific percentages of its Beta-Glucan and triterpene content. FreshCap also uses a dual extraction process, unlike many of its competitors. They divulge using only the whole fruiting body and cracked spore powder.
However, FresCap provides no sourcing information. Having an untraceable supply chain makes it difficult to determine the potency and purity of FreshCap Reishi Mushroom Extract.
Om Mushroom Superfood Reish Organic Mushroom Powder:
This Reishi product is certified organic, USA-grown, non-GMO, Kosher, Vegan, Gluten-Free, Keto-Friendly, and Paleo-Friendly, with no added sugar. The brand grows its own Reishi, so the supply chain is easily traced. Reishi Organic Mushroom Powder is third-party tested, and the brand provides transparent testing information.
The major drawback of this product is that it contains an ingredient that some may consider a filler—mycelial biomass. Om is transparent about this, including mycelial biomass directly in its supplement facts and suggesting that mycelium has considerable nutritional value.
The debate over fruiting body vs. mycelium is a prevalent topic in medicinal mushroom discussions. There is no sufficient information about the chemical safety of mycelium for consumption, which is why many brands leave it out and consider it more of a filler to increase product volume.
Host Defense Reishi Powder:
Our discussion of mycelium brings us to the last product for comparison, Host Defense Mushrooms’ Reishi Powder. This product’s name is ironic because it contains no mushroom fruiting body, only fermented mycelium. The brand suggests that Reishi, in this form, is more bioavailable. While there is some support for the nutritional benefits of fermented mycelium, it lacks the potential benefits of the Reishi fruiting body. Labeling the product as Reishi may also be somewhat misleading to the consumer.
How SuperFeast measures up:
SuperFeast Reishi mushroom extract stands out in this comparison due to its transparency, commitment to eco-friendly practices, and adherence to Dao principles. According to their website, their mushrooms are grown “surrounded by wilderness. Zero fertilizers, zero pesticides.” The brand even supplies videos taken directly from the farming source of their raw materials. This transparency and traceability contribute to greater certainty regarding the purity and potency of their products.
SuperFeast Reishi mushroom extract is also di-dao, vegan, paleo, and gluten-free, reflecting its commitment to diverse dietary preferences. SuperFeast is a family-owned business that provides transparent information about its practices, spanning growth, extraction, and labeling, so that you know exactly how their product is made and what it contains.
According to the World Mushroom Society, SuperFeast mushrooms are third-party tested for metals, pesticides, molds, and microbials at TGA-accredited facilities. This third-party testing helps consumers avoid unwanted and potentially dangerous contaminants that may affect the efficacy of the product.
The Verdict:
SuperFeast Reishi mushroom extract is the superior product
Some more prominent brands might compromise on testing and quality control to offer you cheaper products. For SuperFeast, the safety and efficacy of your products supersede the cost it may take to achieve them. While their mushroom extract may not be the most affordable option, the value you get for a safe and effective product outweighs the cost.
Whether you are looking for mushrooms for sleep, the best mushrooms for anxiety and depression, or just want to boost your overall health, SuperFeast Reishi mushroom extract has you covered. Without sacrificing quality for cost, SuperFeast has a rigid production process to ensure you a safe and effective product. The size of this family-owned business makes it much easier to accomplish this.
The highlights of SuperFeast’s production process are their dual extraction process, which increases bioavailability by drawing out the bioactive compounds, and their thorough third-party testing. This process ensures the quality, purity, and potency of their products.
SuperFeast has a straightforward philosophy behind its products. According to SuperFeast’s Founder, Mason Taylor, “There is a natural way, and a synthetic way; we choose the natural as taught in ancient wisdom. Living in harmony with nature gives us a compass with which to align our health intentions.” This natural philosophy encourages you to make the most of the world around you, which makes their products especially compelling for those leading a natural lifestyle.
How to incorporate SuperFeast Reishi mushroom extract into your daily life
If you’re struggling to fall asleep at night, using Reishi mushrooms for sleep may be your solution. While many sleep aids can be habit-forming, taking Reishi mushrooms for sleep can help you avoid the possible withdrawals and adverse effects associated with traditional sleep medications. It is worth noting, however, that there is some debate on how long you can safely take Reishi, so make sure you talk to your doctor about a long-term health plan.
In Eastern medicine, Reishi has long been considered one of the best mushrooms for anxiety and depression. There is some scientific evidence of this since Reishi contains 5-HTP, which is closely associated with the neurotransmitter serotonin. The therapeutic potential of Reishi is promising, although more human studies need to be done to verify these results. However, there can be too much of a good thing. SuperFeast Reishi mushroom extract provides an unconcentrated extract so that you only get the natural amount of 5-HTP typically found in this medicinal mushroom.
As with any supplement, the key to seeing potential benefits is consistency. Making SuperFeast Reishi mushroom extract a part of your routine by adding it to your morning coffee or smoothie, adding it to your cooking recipes, or drinking it as a bedtime tea may help you reap its benefits. Remember to consult your doctor to see what’s right for you. If you’re ready to live a healthier, more restful, and stress-free lifestyle, try harnessing the power of SuperFeast Reishi mushroom extract in your daily routine. Your body might thank you.
Futher reading:
Memorial Sloan Kettering Cancer Center: Reishi Mushroom
Mayo Clinic: Serotonin Syndrome
Medical News Today: Everything you need to know about reishi mushrooms
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
